Time to pick your plan! Now you have decided a training plan is something that you need, we have created some easy download PDF plans to keep you on track! You can view on your phone/tablet or print it off and stick it on your wall, fridge, garage.. put it
BitGym is an online and mobile platform, for both iOS and Android that allows you to run real-world tours from the comfort of your own home. There is a free option with limited tours that you can run both online and offline with your treadmill. However, the paid membership option
TrainingPeaks is an online and mobile platform that helps you plan your training for your goal race, whether you are a new runner looking for a training plan, an experienced runner with a coach, or even if you want to plan and analyze your own training. Before you can use
Strava is a free online and mobile platform that helps you track your training, upload your runs, follow other athletes, hand out kudos as well as join clubs and challenges! Before you can use Strava you need to sign up and make an account. It is really easy to use
The great debate.. Firstly, indoor running on treadmills has a much shorter history than outdoor running does. There has been some research into whether treadmill running is easier than outdoor running because of factors such as lack of wind resistance and the treadmill belt assisting leg turnover. It makes you
Kinomap is a paid app for iOS, Android and Desktop that allows you to watch real-world user-generated videos from around the world while you run, cycle, or row on fitness equipment to complete various workouts, time trials and much more! What can Kinomap control and why? Kinomap is able to read data
Foot pods vs treadmills vs smartwatches, what are the difference between them all? The accuracy of treadmills is something that is commonly discussed among everyone from data fanatics to running newbies. Whether you want to complete a run or compete in a race, accuracy matters. Smashing personal bests, hitting fast
There isn’t one single workout that we can guarantee will transform you into a pro athlete but you certainly can create a workout using the same principles they do. This will act as part of your training plan to help you become a faster runner! Disclaimer: Please consult with your
Peloton is not only a hardware manufacturer, but they offer a paid web and mobile platform (for both iOS and Android) that allows you to complete thousands of live workout classes with your own instructor. It’s a great way to boost motivation and add something new to your training routine!
Think Zwift meets Kinomap! Rouvy is a free online and mobile platform, for both iOS and Android that allows you to run real-world routes with your own created avatar. It is really easy to use and is best used alongside Kinni and your treadmill to explore different real-world routes in various locations. What