What is Strava?
Strava is a free online and mobile platform that helps you track your training, upload your runs, follow other athletes, hand out kudos as well
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Strava is a free online and mobile platform that helps you track your training, upload your runs, follow other athletes, hand out kudos as well
One of the most important parts of starting a training plan, is choosing the right one first! There are an array of aspects you need
You can connect your Strava account to upload the Sessions captured in the Kinni app. To connect your Strava account to the app, follow these
The Kinni Workout library contains lots of workouts that you can choose from, that anyone can run, right away. However, we know that these workouts
As there are various membership options for Kinni depending on which features you want to use and we understand if you want to upgrade, view
Knowing how to work out your training paces is very important, especially when it comes to following a training plan. It allows you to train
Do you know how much power your treadmill uses? To ensure you know what to expect before or after you buy your treadmill, we want
The Kinni Cloud allows you to sync all your workouts, sessions and plan progress across multiple devices. You need to be signed into your Kinni
As technology develops, we believe that all advancements need to develop together through great collaboration. For example, with your treadmill and Kinni we envisage you
When you are creating your own Workout or customising one of our Workouts from the Workout library, you might want to add tags to them
Kinomap is a paid app for iOS, Android and Desktop that allows you to watch real-world user-generated videos from around the world while you run, cycle,
We know there are hundreds of different training apps, devices and accessories that all have different capabilities and functions to help aid our training, and
There have been reports of treadmills starting or resuming a session without user input when connected to Zwift. This issue is solely related to the
There tends to be a lot of confusion between BLE (Bluetooth Low Energy) and ANT+. We aim to provide some clarity on the subject here.Â
The FiTness Machine Service protocol, better known as FTMS, is the latest Bluetooth standard used to control fitness equipment including treadmills, training bikes, and rowing
Now you have started running some tough workouts and longer sessions, you might want to view each Split of your workout in more detail. Here
There isn’t one single workout that we can guarantee will transform you into a pro athlete but you certainly can create a workout using the
https://kinni.co/wp-content/uploads/2022/09/Library-of-Workout-v23.5.1-212121-HB.mp4 The Kinni Workout library contains lots of workouts that you can choose from, that anyone can run, right away. The Library can be found
Time to pick your plan! Now you have decided a training plan is something that you need, we have created some easy download PDF plans
Here at Kinni we want to help you become the best runner you can be! We want to help you prepare for race day, set personal
Custom Workouts are Workouts that you create! The Kinni app has a fully featured Workout Creator built in, which allows you to easily customise your
Peloton is not only a hardware manufacturer, but they offer a paid web and mobile platform (for both iOS and Android) that allows you to
The great debate.. Firstly, indoor running on treadmills has a much shorter history than outdoor running does. There has been some research into whether treadmill
BitGym is an online and mobile platform, for both iOS and Android that allows you to run real-world tours from the comfort of your own
The Kinni app is your new training partner, coach, friend and fitness instructor! Run a workout that you have created, pick from our Workout library
TrainingPeaks is an online and mobile platform that helps you plan your training for your goal race, whether you are a new runner looking for
You may be wondering what FitCast battery saver mode is, why it is needed and how it works. Using customer feedback, we added this feature
No matter if you are training for your first 5K or your 100th marathon, it’s always best to have some structure to your training. That’s
Custom Workouts are Workouts that you create yourself. There are three ways of creating a your own Workout: With the Workout Creator (which this article
Having your own Kinni user account allows you to store all your workouts in one app, run your custom workouts on your treadmill, sync sessions
Introduction A FIT file is all of the data on this page condensed to one file so that other apps
Smash your session and need to share it with your friends? Now you can! As you now have the option