One of the most important parts of starting a training plan, is choosing the right one first! There are an array of aspects you need to consider before starting your training your plan, which we have explained for you here. Please consider: Experience level Race distance Total weeks required Overall health Current/long
Here at Kinni we want to help you become the best runner you can be! We want to help you prepare for race day, set personal bests, take on new challenges and reach for the stars! That’s why we have created some training plans to suit you! Who are the Training
There isn’t one single workout that we can guarantee will transform you into a pro athlete but you certainly can create a workout using the same principles they do. This will act as part of your training plan to help you become a faster runner! Disclaimer: Please consult with your