Training Plans

Training plans

Here at Kinni we want to help you become the best runner you can be!  We want to help you prepare for race day, set personal bests, take on new challenges and reach for the stars! We have created some training plans for you that you can view digitally and

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How to plan a great workout

There isn’t one single workout that we can guarantee will transform you into a pro athlete but you certainly can create a workout using the same principles they do. This will act as part of your training plan to help you become a faster runner! Disclaimer: Please consult with your

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