Workout Builder

How to change the Voice Prompt voice

Now that you have added your own voice prompts to your workout, you might want to alter the actual ‘voice’ telling you to run that little bit faster, helping to motivate you or just reminding you of your splits.  How to change the voice in the Kinni app To change the

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How to find a Workout

We know it can sometimes be difficult to find a specific workout in the Workout library, so here are some handy tips: Finding your workout We have created two ways to filter and find your chosen workout from your plan or choose one to suit your fancy! We have 2

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How to add Workout tags

When you are creating your own Workout or customising one of our Workouts from the Workout library, you might want to add tags to them too. This will help you to find the Workouts more easily using the filter options. How to add tags Open the workout your want to

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Customise our Workout library

The Kinni Workout library contains lots of workouts that you can choose from, that anyone can run, right away. However, we know that these workouts might have paces too slow, inclines too steep or categories that don’t suit your personal effort!  This is why we have made these workouts easily

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Dynamic speed and incline changes

Changing your speed/incline during your workout is something that you might need to do your run feels a little too easy or a little too hard. Within Kinni, we have given you the option to change the incline or speed by preset amounts. Making a change If you select the

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Training plans

Here at Kinni we want to help you become the best runner you can be!  We want to help you prepare for race day, set personal bests, take on new challenges and reach for the stars! We have created some training plans for you that you can view digitally and

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Personalised Voice Prompts

Introduction The voice prompt feature allows you to add personalised voice prompts per split in your workout as if you has a coach next to you. How does it work? You can add personalised text in new or existing workouts which will prompt during your workout. This is particularly helpful

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What are Workouts?

Workouts are a list of instructions that the Kinni app sends to your treadmill. Workouts allow you to focus on your training without having to touch the treadmill at all! Here is how Workouts work in the Kinni app: First, you connect your phone or tablet to your treadmill. Go

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What are Preset Workouts?

Preset Workouts are Workouts that the Kinni team have created with the help expert coaches. We have created a few presets in the app that anyone can run, right away. These Preset Workouts are available to everyone for free, and can be found in the app on the Preset screen

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What are Custom Workouts?

Custom Workouts are Workouts that you create! The Kinni app has a fully featured Workout Creator built in, which allows you to easily customise your training sessions. Custom Workouts consist of many Splits. Depending on the type of Workout you would like to create, each Split can have instructions for

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