How to upload a Session to Strava

The Kinni app allows you to quickly and easily upload the Sessions you record on your treadmill to your Strava account.

Auto uploading

If you don’t want to upload your workout to Strava manually, you can also automatically share your workout with the simple click of a button.

Step 1: Open the Settings tab
Step 2: Log into your Kinni account 
Step 3: Select Manage your account
Step 4: Select Strava under linked accounts
Step 5: Tick the ‘Auto Upload to Strava’ box¬†

Manual Uploading

Step 1: Connect your Strava account

First, you will need to connect your Strava account to the app. If you haven’t done so, follow our guide here.

Step 2: Open your Session’s details screen

Find the Session that you want to share from the Sessions list in the Stats tab in the Kinni app, and tap on the card to open the details screen.

Step 3: Share the Session details with Strava

Tap the floating action bar on the bottom right of the screen to expand the menu, then tap the Upload to Strava button.

This will create a FIT file of the Session and upload it to your connected Strava account.

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